{"product_id":"the-cozy-cardio-blueprint-workbook","title":"The Cozy Cardio Blueprint Workbook","description":"\u003ch2\u003eMove Your Body Without Burning Out\u003c\/h2\u003e\n\u003cp\u003eSay goodbye to grueling gym sessions. The \u003cstrong\u003eCozy Cardio Blueprint\u003c\/strong\u003e is a 65+ page digital workbook packed with low-intensity home workouts designed to keep you moving, energized, and feeling good — no equipment required.\u003c\/p\u003e\n\u003ch3\u003eWhat's Inside:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eWalking workout plans (indoor \u0026amp; outdoor)\u003c\/li\u003e\n  \u003cli\u003eChair cardio routines for all fitness levels\u003c\/li\u003e\n  \u003cli\u003eFeel-good dance sessions\u003c\/li\u003e\n  \u003cli\u003e30-Day Cozy Cardio Challenge\u003c\/li\u003e\n  \u003cli\u003eProgress trackers to celebrate every win\u003c\/li\u003e\n  \u003cli\u003eAffirmation cards to keep you motivated\u003c\/li\u003e\n  \u003cli\u003e12 full sections of guided movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003ePublished by The Cozy Wellness Studio. Instant download — PDF format, 65+ pages.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e Beginners, busy moms, women who hate intense workouts, anyone returning to movement after a break.\u003c\/p\u003e","brand":"Velvet Rose","offers":[{"title":"Instant PDF Download","offer_id":47924103676055,"sku":"PDF-COZY-CARDIO","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4352\/4247\/files\/pexels-photo-3757954.jpg?v=1781636067","url":"https:\/\/wriyef-4t.myshopify.com\/products\/the-cozy-cardio-blueprint-workbook","provider":"Velvet Rose","version":"1.0","type":"link"}